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TRYING ~ Change happens, changing my head, attitude, routine, body, and life. Letting my hair down because all I really want to be is a real girl - TOWANDA!!!!!
<iframe title="YouTube video player" width="425" height="349" src="http://www.youtube.com/embed/e_h_xB_xCsk" frameborder="0" allowfullscreen></iframe>
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67,1 kg
Perdu jusqu'à présent: 20,4 kg.
Reste à parcourir: 5,9 kg.
Régime suivi: Raisonnablement Bien.
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1817 kcal
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Gras: 59,02g | Prot: 62,75g | Glu: 267,21g.
Petit Déjeuner: Toasted 100% Whole Wheat Bread, peanut butter, banana. Déjeuner: apple, campbells maryland crab, wasa cracker. Dîner: chicken thigh. Snacks/Autre: activia, animal cookies, ice cream, apple. plus...
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2065 kcal
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Exercice:
stair master - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Perdant 7,9 kg par Semaine
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 Commentaires
It all starts in your head! What you think about you bring about. Keep up the good work -- you are worth it! Love ya Towanda-girl!
16 mars 11 par le membre: Evie1010
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Hi ya Lisa, you are so good at this, just keep up what your doing and all
will fine.....Bren
16 mars 11 par le membre: BHA
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Lisa, keep up the good work. You are doing awesome with the attitude and changing your head as well as your body. Thanks for being you!
16 mars 11 par le membre: ctlss
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Lisa, you're doing so wonderful and you need to know that! Love your attitude and full of positive energy! Thanks for all the great influence you give to all of us! and me! Hope your day has been nice and have a happy evening:)
16 mars 11 par le membre: happynow
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Hope you had a glorious day!
16 mars 11 par le membre: HealthyBabs
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Hi Lisa...You are awesome...hope you are feeling well today. Thinking of you and how far you have come and how wonderful that you take the time to share all of this with us. Thanks!!
17 mars 11 par le membre: chattycathy1955
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Oh I forgot Lisa you are already "A real Girl" you just have to believe it!
17 mars 11 par le membre: chattycathy1955
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Cathy, I must return the thank you to you as you are a shining example of how we can take our life and make changes to become our best us! Their is something wonderful about becoming real and accepting oneself and to be at peace! TOWANDA!!!
17 mars 11 par le membre: Lisa Online
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Historique de poids de Lisa Online
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