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Accountability. Need to log the gains, not just the losses.
Ephesians 4:25
Therefore, having put away falsehood, let each one of you speak the truth with his neighbor, for we are members one of another.
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80,1 kg
Perdu jusqu'à présent: 10,6 kg.
Reste à parcourir: 14,3 kg.
Régime suivi: Raisonnablement Bien.
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1878 kcal
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Gras: 85,50g | Prot: 75,75g | Glu: 208,49g.
Petit Déjeuner: Moo is Moot Macadamia Nut Milk, Nestle Milk Chocolate Hot Cocoa Mix, Coffee, Earthtone Foods Collagen Peptides, Chobani Coffee Creamer Sweet Cream. Déjeuner: Kirkland Signature Smoked Salmon, Onion Bagel, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Garden Cuts Green Leaf Lettuce. Dîner: Potato Gnocchi, Sara Lee Garlic Parmesan French Bread, Chicken Broth (Home Recipe). Snacks/Autre: Chocolate Sponge Cake, Wonderful Honey Roasted Pistachios (Bag), Calavo Avocado, Himalayan Chef Himalayan Pink Salt, Moo is Moot Macadamia Nut Milk. plus...
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Prenant 0,8 kg par Semaine
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