Losing a little. Walking more.
|
98,7 kg
Perdu jusqu'à présent: 15,6 kg.
Reste à parcourir: 8,0 kg.
Régime suivi: Raisonnablement Bien.
|
|
2336 kcal
|
Gras: 123,52g | Prot: 110,27g | Glu: 232,86g.
Petit Déjeuner: Healthy Life Hawaiian Keto, Kraft Miracle Whip Dressing, Minced Garlic, Sweet Pickle Relish , Egg, Clover Honey, Coffee-Mate Original Powder Creamer, Healthy Life Hawaiian Keto. Déjeuner: Doritos Cool Ranch Tortilla Chips (49.6g), Healthy Life Hawaiian Keto, Kraft Miracle Whip Dressing, Minced Garlic, Sweet Pickle Relish , Egg. Dîner: Arby's Arby's Sauce, Arby's Horsey Sauce, Reese's Peanut Butter Pumpkins (34g), Arby's Homestyle Fries (Small), Arby's Half Pound Roast Beef. plus...
|
Perdant 0,3 kg par Semaine
|
Commentaires
13 oct. 21 par le membre: cindylynnwho
|
13 oct. 21 par le membre: valdeeq
|
Every little bit is a victory. Good on ya!
13 oct. 21 par le membre: MsIynna1
|
How much are you walking? I really need to add more to my day. Tried to run to my pick up the other day and was moving like a 90 year old. Too much desk time this week!
15 oct. 21 par le membre: Daddy Manatee
|
@DaddyManatee about 7500 steps a day. And I mean steps, not swinging my arm to get a step count up.
15 oct. 21 par le membre: FourWheeldrive
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de FourWheeldrive
|