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40lbs down, 60lbs to go! I'm starting to see the difference and feeling better about myself. I just need to keep at it. On a different note, I'm trying the Whole30 diet just to get myself to eat more veggies and fruits. I was doing okay before, but I think this will really help push me in that direction more.
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116,6 kg
Perdu jusqu'à présent: 18,1 kg.
Reste à parcourir: 49,0 kg.
Régime suivi: Raisonnablement Bien.
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996 kcal
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Gras: 42,19g | Prot: 51,54g | Glu: 110,12g.
Petit Déjeuner: Snak Club Raw Almonds, Bananas. Déjeuner: Honey Mustard Dressing, McAlister's Deli Fruit Cup, Chicken Breast. Dîner: Buffalo Wild Wings Honey BBQ Sauce, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Buffalo Wild Wings Naked Tenders (6). Snacks/Autre: Deli Sliced Ham. plus...
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Perdant 0,7 kg par Semaine
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