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Finally under the 115's, even if it's just just! Next goal is 110kg! Slowly but surely I am reaching my goals 😁
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114,9 kg
Perdu jusqu'à présent: 15,1 kg.
Reste à parcourir: 44,9 kg.
Régime suivi: Raisonnablement Bien.
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1204 kcal
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Gras: 52,51g | Prot: 28,15g | Glu: 158,69g.
Petit Déjeuner: Jungle Oats, White Sugar (Granulated or Lump), Stork Country Spread. Déjeuner: Sunbake Brown Bread, Yum Yum Smooth Peanut Butter, All Gold Super Fine Apricot Jam, Stork Country Spread. Dîner: Woolworths Pickled Onion, Pickled Beetroot, Boiled Potato (Fat Not Added in Cooking), Stork Country Spread, SPAR Sunflower Oil, Onions, Minced Beef, All Gold Tomato Sauce. Snacks/Autre: Predator Gold Strike Energy Drink. plus...
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Perdant 0,8 kg par Semaine
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