|
Spent the weekend in the city eating and drinking with friends and family. Self restraint was rather more lacking than I committed to last entry. Need to do better...
|
53,3 kg
Perdu jusqu'à présent: 7,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
|
|
1083 kcal
|
Gras: 61,69g | Prot: 44,07g | Glu: 94,71g.
Petit Déjeuner: Blueberries, F 800 Chocolate Granola, Tea with Milk, Farmers Union Greek Style Natural Yogurt. Déjeuner: Ginger Tea, Creamy smoked salmon, leek & potato soup. Dîner: Avocado, Lipton Cranberry, Raspberry & Strawberry Tea, Coles Cooked Peeled Prawns , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salad Dressing. Snacks/Autre: Sugar, Tea with Milk, Whittaker's Peanut Butter. plus...
|
Prenant 0,5 kg par Semaine
|