Journal de lyndachamplin, 15 nov. 21

Happy Monday to all. Wishing you all a wonderful day. This week we have a lot going on. Finishing the decorating, delivering the finished goodies bags for the hospital workers, hair cut, shopping and I have to do laundry--uugggg. Saturday I had the weepies - I cried at every thing - not sure way. Sunday all I wanted to do was eat sweets - everything and anything with sugar. So today- I have to get back on the wagon and knock off the pity party. (((HUGS))) to all, be kind and stay safe.
131,1 kg Perdu jusqu'à présent: 7,5 kg.    Reste à parcourir: 44,9 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 15 novembre 2021:
1843 kcal Gras: 63,57g | Prot: 62,52g | Glu: 268,20g.   Petit Déjeuner: Honey, Blue Bonnet Regular Margarine Sticks, Thomas' Cinnamon Raisin English Muffins. Déjeuner: Enchilada with Beef and Beans. Dîner: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Vegetable Oil, Russet Potatoes (Flesh and Skin), Blue Bonnet Butter, Green Peas, Hunt's Bold BBQ Sauce, Pork Chops (Top Loin, Boneless). Snacks/Autre: Blue Bonnet Butter, Great Value Soup & Oyster Crackers, Gala Apples, Western Family Simply Active Non Fat Yogurt. plus...
Prenant 1,6 kg par Semaine

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