Journal de Miss Lutzke, 25 avr. 14

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A few weeks ago I plateaued so I tried paleo for a week. I was a very crabby person and also didn't see any results. Since that didn't work I changed my caloric intake from 1500 to 1200. It has really helped and I've begun to lose weight again.

I met with my surgeon yesterday and as of right now I should be able to get my bariatric surgery in June. I'll keep trying to make a healthier me until then.

115,2 kg Perdu jusqu'à présent: 19,5 kg. Reste à parcourir: 47,6 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 25 avril 2014:

1045 kcal

Gras: 41,87g | Prot: 95,66g | Glu: 69,31g. Petit Déjeuner: McDonald's Hash Brown, McDonald's Fruit 'n Yogurt Parfait. Déjeuner: Boar's Head Black Forest Deli Ham. Dîner: Milk (Nonfat), Fettuccine Alfredo, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat). plus...

Perdant 6,3 kg par Semaine