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I'm feeling back on track with my diet, and making good progress again. I'm coming close to my first threshold I set of 212lbs, which is basically my collage weight.
Next up, break 200lbs, hopefully by the 2nd week of May.
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96,6 kg
Perdu jusqu'à présent: 5,4 kg.
Reste à parcourir: 17,2 kg.
Régime suivi: Raisonnablement Bien.
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1718 kcal
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Gras: 70,58g | Prot: 132,93g | Glu: 126,31g.
Petit Déjeuner: onion, Turkey Bacon, Fried Egg. Déjeuner: corn tortilla, Mexican Style Cheddar Jack Blend Shredded Cheese, Vegetarian Refried Beans. Dîner: Chicken Breast, lentils, celery, Red Tomatoes, green bell peper, red wine vinegar, garlic, carrot, best life buttery spread. Snacks/Autre: orange, Pro Performance 100% Whey Protein - Mixed Berry, trader joe's balsamic vinegar, Fresh Mozzarella Cheese, Green Tomatoes. plus...
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Perdant 2,1 kg par Semaine
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