Archive d'Entrée de Poids (pas d'entrée de journal) pour le 26 novembre 2021
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80,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 5,7 kg.
Régime suivi: Raisonnablement Bien.
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3391 kcal
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Gras: 103,10g | Prot: 185,31g | Glu: 441,23g.
Petit Déjeuner: Oreo Chocolate Sandwich Cookies, Maple Grove Farms Sugar Free Maple Syrup, Kodiak Cakes Flapjack Unleashed Buttermilk & Maple, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Smucker's Natural Strawberry Fruit Spread, Stonewall Kitchen Lemon Curd, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee. Déjeuner: Optimum Nutrition Micronized Creatine Powder, Think High Protein Bar Lemon Delight, Kellogg's Special K Protein Meal Bar - Strawberry, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds). Dîner: Oreo Chocolate Sandwich Cookies, Kraft Velveeta Shells & Cheese Original, Tillamook Marionberry Pie Ice Cream, Kozy Shack Tapioca Pudding. Souper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. plus...
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2411 kcal
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Exercice:
Bus Driving - 9 heures et 30 minutes, Dormir - 9 heures, Assis - 3 heures et 30 minutes, Cuisiner - 15 minutes, Repos - 30 minutes, Conduire - 1 heure, Douche - 15 minutes. plus...
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poids stable
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 Commentaires
Missing you buddy. Hope you’re healing and will reunite with us all soon. Praying peace for you. This place ain’t the same without you bugging me. 😂😂🥰🥰
26 nov. 21 par le membre: wifey9707
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Hope you had a nice Thanksgiving!
26 nov. 21 par le membre: bearnoggin
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Chris, I do so miss your wonderful posts! I enjoy you so much, your humor is a rarity and much wanted. So come back soon, we need you!💪👍💕
26 nov. 21 par le membre: Shrewdness
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Hope you're doing well and enjoyed your Thanksgiving. ❤
27 nov. 21 par le membre: _bec_ca
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27 nov. 21 par le membre: wifey9707
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Historique de poids de chrisw77
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