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There were days I was way under 1300 calories and a few days I went over. I just did not obsess about anything and did just fine. I lost a pound and I will try to keep the calories at 130. It is a doable number, providing it does not slow my metabolism.
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76,2 kg
Perdu jusqu'à présent: 3,2 kg.
Reste à parcourir: 3,6 kg.
Régime suivi: Raisonnablement Bien.
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385 kcal
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Gras: 25,00g | Prot: 7,86g | Glu: 32,59g.
Petit Déjeuner: Coffee with Cream, Orange Juice. Dîner: Lettuce Salad with Cheese, Tomato and/or Carrots, Marie's Chunky Blue Cheese Dressing. plus...
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poids stable
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