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Well, at least this week was stable.
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80,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 5,7 kg.
Régime suivi: Raisonnablement Bien.
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3497 kcal
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Gras: 83,44g | Prot: 166,85g | Glu: 514,76g.
Petit Déjeuner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Malt-O-Meal Cookies & Cream, Oreo Chocolate Sandwich Cookies, Smucker's Natural Strawberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Déjeuner: Starbucks Toasted White Chocolate Mocha (Grande), Bang Cookies & Cream Craze High Protein Coffee, Kellogg's Special K Protein Meal Bar - Strawberry. Dîner: Breyers New York York Cheesecake (Strawberry) Ice Cream, Oreo Chocolate Sandwich Cookies, PopCorners Popped Corn Chips - Sea Salt, Hidden Valley The Original Ranch Fat Free Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Imitation Alaska King Crab (Made From Surimi) , Shrimp. Souper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. plus...
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2489 kcal
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Exercice:
Bus Driving - 7 heures, Ménage - 15 minutes, Conduire - 1 heure, Cuisiner - 15 minutes, Dormir - 7 heures et 30 minutes, Repos - 2 heures et 30 minutes, Douche - 30 minutes, Assis - 5 heures. plus...
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poids stable
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