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90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90
90lbs gone today. If you take my 8 year old and my 5 year old that is almost as much weight as I lost. Sometimes I get on the scale and see the number I am without realizing how much I lost in total. I have come such a long way. I don't even know how. I mean I know how, hard work, changing my life, but I mean it wow's me.
If last year you would have said I would be in the 160's I would have laughed in your face. This is a dream come true. I feel fantastic. I feel like I got my life back. I can't wait to live the rest of my life, really live!
I will post a picture soon, my camera broke so Nikon had to send me a new one and when they did they sent me a lens that didnt work with the new camera so they are resending me another lens today. Anyways, I hope you have a fantastic day!
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74,4 kg
Perdu jusqu'à présent: 40,8 kg.
Reste à parcourir: 2,7 kg.
Régime suivi: 100%.
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1327 kcal
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Gras: 46,05g | Prot: 52,65g | Glu: 186,60g.
Petit Déjeuner: Mocha european yogurt, mini cinnamon bagel, strawberry cream cheese. Déjeuner: fillo pie, strawberry, banana. Dîner: cinnastix pizza hut, thin n crispy veggie loves pizza hut. plus...
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1910 kcal
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Exercice:
Danse (Pas Rapide, Aérobique) - 15 minutes, Repos - 15 heures et 45 minutes, Dormir - 8 heures. plus...
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Perdant 3,2 kg par Semaine
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