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My weight had gone down to 244, although I did not record it here. THEN, we went on a vacation, including a cruise, and Bang,I am back up to 252. So, I am working on getting back on track to being ahead of my goal. Currently, I am perfectly on my goal of a pound a week this year.
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114,3 kg
Perdu jusqu'à présent: 3,6 kg.
Reste à parcourir: 23,6 kg.
Régime suivi: Mal.
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2120 kcal
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Gras: 58,95g | Prot: 148,99g | Glu: 249,71g.
Petit Déjeuner: banana, Old Fashion Oatmeal, brown sugar, water, cinnamon. Déjeuner: Natural Whole Grain Sandwich Bread, Deli Style Lean Smoked Honey Ham, Light Bologna, Oven Roasted Turkey Breast, American Singles, mustard, lettuce, Natural Whole Grain Sandwich Bread, Deli Style Lean Smoked Honey Ham, Light Bologna, Oven Roasted Turkey Breast, American Singles, lettuce. Dîner: Country Crock Calcium + Vitamin D, Honey Hickory BBQ Sauce, Chicken Breast (Skin Not Eaten), Baked Potato (Peel Eaten). Snacks/Autre: orange. plus...
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Prenant 0,1 kg par Semaine
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