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Today didn't go so well. I ate some snacks throughout the day. I went to the gym though and ran a mile, then was on the bike for 8 miles. Only lost one pound...
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90,3 kg
Perdu jusqu'à présent: 5,0 kg.
Reste à parcourir: 26,8 kg.
Régime suivi: Mal.
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1444 kcal
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Gras: 56,38g | Prot: 41,73g | Glu: 203,25g.
Déjeuner: Kitchen Cravings Egg Salad Sandwich on White Bread. Dîner: Pepsi Caffeine Free Pepsi, Pepperoni Pizza (Frozen, Cooked). plus...
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Perdant 3,2 kg par Semaine
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