|
No real surprise I’ve gained again. I was thinking about not weighing in until the new year but at least this might mean I exercise a little this week…well today 🤔
|
71,3 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 17,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
2860 kcal
|
Gras: 103,61g | Prot: 78,00g | Glu: 376,48g.
Petit Déjeuner: Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. Déjeuner: Tesco Chestnut Mushrooms , Tesco Arborio Risotto Rice, Marigold Nutritional Yeast Flakes. Dîner: Almondy Daim Cake, Beetroot, Tabbouleh (Bulgar with Tomatoes and Parsley), Goodfella's Vegan Falafel Pizza. Snacks/Autre: Graze Cracking Black Pepper Cashews, White Table Wine, Asda Blueberry Muffin, Tea with Milk, Asda Chosen By You Mince Pie. plus...
|
Prenant 0,7 kg par Semaine
|