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I just seem to be holding steady this week. Sometimes you just need to be ok with that and keep going. My wife has dropped a few more, and both boys are losing and feeling better. My wife went through and got rid of more junk food in the pantry. Not much more to go and there will be nothing good in the house... err no bad food in the house.. LOL!!!
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108,5 kg
Perdu jusqu'à présent: 4,9 kg.
Reste à parcourir: 20,0 kg.
Régime suivi: 100%.
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1270 kcal
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Gras: 100,59g | Prot: 69,46g | Glu: 23,65g.
Petit Déjeuner: Heavy Cream, Bacon, Egg. Déjeuner: Cheddar Cheese, Turkey Breast Meat, Best Foods Real Mayonnaise, Lettuce. Snacks/Autre: Skippy Extra Crunchy Super Chunk Peanut Butter, Celery. plus...
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3042 kcal
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Exercice:
Travail de Bureau - 7 heures, Repos - 9 heures, Dormir - 8 heures. plus...
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poids stable
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