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I am finally back on track. In April I put on weight and it is gone now. I am eating NO wheat products, but I am not going overboard trying to figure out everything that has gluten since even salad dressing can have it. I am back on low carb and it is working. I am less hungry. If I get fast food I just take the bun off a sandwich, and Burger King has onion rings... I live in New England and Friendly's has some low-carb friendly salads. I walked the other day, rain looming today so it is likely no long walk.
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106,6 kg
Perdu jusqu'à présent: 0,1 kg.
Reste à parcourir: 13,6 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 0,1 kg par Semaine
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