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Heaviest ever, working out almost every day but eating too much, need to get out of the house for work and stop Christmas treats
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106,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 9,3 kg.
Régime suivi: Raisonnablement Bien.
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2960 kcal
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Gras: 116,08g | Prot: 118,77g | Glu: 330,85g.
Petit Déjeuner: Coffee with Cream and Sugar. Déjeuner: 2% Fat Milk, Ground or Patty Pork, Cheddar Cheese , Fried Egg, No Name Everything Bagel. Dîner: Red Table Wine , Spaghetti Bolognese. Snacks/Autre: Nestle Coffee Crisp (12g), Coffee with Cream and Sugar, 2% Fat Milk, Banana Bread (with Margarine) . plus...
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2846 kcal
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Exercice:
Pelleter la neige - 26 minutes, Repos - 15 heures et 34 minutes, Dormir - 8 heures. plus...
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Prenant 2,5 kg par Semaine
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