Journal de Crit76, 04 janv. 22

Spent December enjoying food, Christmas treats and chocolate - oh the Reese's I have eaten ❤ Now to lose what I gained and get back to focusing on me 💃

81,2 kg Perdu jusqu'à présent: 28,8 kg.    Reste à parcourir: 2,7 kg.    Régime suivi: Raisonnablement Bien.

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990 kcal

Gras: 38,68g | Prot: 97,53g | Glu: 77,23g.   Petit Déjeuner: Kraft Smooth Peanut Butter, Sealtest Light Cream 5%, Coffee, Sugar, Diesel Whey Protein - Chocolate Obsession, Bulk Barn Collagen, Creamy Cashew Unsweetened, Bananas, Sealtest Light Cream 5%, Coffee, Sugar. Déjeuner: Compliments Pita Chips, Sealtest Light Cream 5%, Coffee, Sugar. Dîner: Pepper or Hot Sauce , Frank's Redhot Thick Hot Sauce, Cooked Brussels Sprouts (from Fresh), Cooked Asparagus (from Fresh), Chicken Breast. plus...