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Phase two begin! Today: strawberries. Very excited :)
I'm happy to stayed at 182. I didn't really work out last week, so this week is when I start. I have an ambitious plan, here's hoping!
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82,6 kg
Perdu jusqu'à présent: 3,6 kg.
Reste à parcourir: 7,7 kg.
Régime suivi: Raisonnablement Bien.
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2104 kcal
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Gras: 84,40g | Prot: 90,45g | Glu: 169,99g.
Petit Déjeuner: fried eggs, whole wheat muffin. Déjeuner: vegetable oil, onion, bamboo shoots, red bell pepper, black bean sauce, old country scallops. Dîner: red wine, stuffed mushrooms, asparagus, london broil. Snacks/Autre: chocolate sauce, cashews. plus...
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poids stable
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