no tip from me <3 sad <3
haven't been losing lately
but I'm going to stick on my program cause I feel better and look better <3 Love ya Lord very Much Life would be so dark without you <3 Love ya Dolores Lynn <3 take care FS Family <3
|
99,6 kg
Perdu jusqu'à présent: 3,4 kg.
Reste à parcourir: 33,8 kg.
Régime suivi: Raisonnablement Bien.
|
|
1585 kcal
|
Gras: 117,25g | Prot: 69,14g | Glu: 76,35g.
Petit Déjeuner: Butter, Scrambled Egg, Great Value Cubed Colby & Monterey Jack Cheese, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix. Dîner: Peanut Butter, Frankfurter or Hot Dog, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Butter (Salted), Cooked Green Cabbage, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Snacks/Autre: Great Value Mixed Nuts, Atkins Endulge Chocolate Coconut Bar, Jell-O Sugar Free Cherry, Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat). plus...
|
Perdant 0,2 kg par Semaine
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
Dolores, you lost almost half a pound! Keep going!
19 mai 14 par le membre: Deb_N
|
yes Deb_N I know !! but I have been going back and forth 218 -222 every week ,, I am not going and staying down ,, I haven't lost hope or thinking of giving up ,, but I feel like I need to print off a whole weeks worth of food journals so I can figure out what Im doing wrong ,, that will help me I have done it before and it helped a lot Thanks sweetheart for you awesome support ya give to me and many more your a trooper <3 and with surgery in about 2 weeks from now I feel frustrated <3 GGGGGGRRRRRRRR <3 any who I will get over myself I know bad thinking is all about nothing good comes out of it ,, just venting loudly <3 I'm grateful to ya ,3 have sweet dreams <3
19 mai 14 par le membre: dreamcatcher10
|
Thanks, Dreamcatcher. Sweet dreams to you!
20 mai 14 par le membre: Deb_N
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de dreamcatcher10
|