|
Day 9 of vegan OMAD!! This has been hard to figure out. Specifically calories! I could eat so much before, but I have learned when you cut out all the "dirty" calories, it's not as easy to stuff face!! Kind of struggling to pack in the proper calories. I may transition into keto version unintentionally since the fatty vegan items pack more calories! We shall see. Currently pre-planning my dinner for when I get home!
|
97,2 kg
Perdu jusqu'à présent: 7,2 kg.
Reste à parcourir: 20,0 kg.
Régime suivi: Raisonnablement Bien.
|
|
1510 kcal
|
Gras: 124,00g | Prot: 65,00g | Glu: 71,00g.
Dîner: Mission Protein Plant Powered Tortilla, Country Crock Plant Butter with Almond Oil, L'oven Fresh Protein Bread, Goya Coconut Milk, Vega Sport Performance Protein Vanilla, Del Monte Avocado. plus...
|
Perdant 2,1 kg par Semaine
|