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Weight down a bit today and doing okay - bit of a stressful day at work yesterday, but I will get through it.
Be Happy!
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79,3 kg
Perdu jusqu'à présent: 59,5 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1648 kcal
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Gras: 93,67g | Prot: 165,15g | Glu: 55,93g.
Petit Déjeuner: Coffee, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Cottage Cheese. Déjeuner: Baby Spinach, Parmesan Cheese (Shredded), Cucumber (Peeled), Ranch Salad Dressing, Hard-Boiled Egg, Chicken Breast (Skin Not Eaten). Dîner: Bitchin' Sauce Bitchin' Sauce, Mustard, Skinless Chicken Breast, Tillamook Extra Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Baby Spinach. Snacks/Autre: Oh Snap! Pickling Co. Dilly Bites, Keto Pint Sea Salt Caramel Bar, Sorrento Stringsters String Cheese. plus...
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Perdant 1,3 kg par Semaine
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