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M6W3D1
Starting weight = 324.2 lbs
Starting measurements:
Arms: 21 inches
Chest: 49 inches
Waist: 52 inches
Hips: 56 inches (estimate)
Thighs: 35 inches
Current weight = 214lbs
Current measurements:
Arms = 16in
Chest = 44in
Waist = 40in
Hips = around 55in
Thighs = 24in
Measurements are mostly the same. I feel thinner and look thinner though based on the way things are fitting me. My size 10 underwear are a bit baggy. I hurt myself badly last week doing the first FLE workout routine. I found out if my muscles are not constantly tight in my legs, my knees can bend the wrong way. It took a couple of days for me to get the strength back in my leg muscles enough to safely walk again. I think I am going to stick to low impact activities for the near future until I can get in the pool again.
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97,1 kg
Perdu jusqu'à présent: 40,4 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 1,8 kg par Semaine
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