|
Wow. I gained all the weight that I had lost back. I know weight fluctuates from day to day though. Maybe I'll start weighing myself every day or so to get a more accurate account of my weight loss. I have been having a hard time to get to the gym. I've just been lazy. And I need to talk to Brenden about no late night eating. He gets off work at 9 and wants to go eat dinner, but I ate at 6. I know he is trying to be a good boyfriend and take me out, but I wish there were other things we could do on a Friday night than go eat pasta. He did go to the gym with me this morning. I'm going to try to go to the gym at least 5 days a week now. No excuses. I'm going to get this weight off and its going to feel good.
|
104,3 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 18,1 kg.
Régime suivi: Mal.
|
|
1485 kcal
|
Gras: 37,61g | Prot: 48,27g | Glu: 242,02g.
Petit Déjeuner: Trader Joe's Greek Yogurt - Plain, ketchup, all whites. Déjeuner: Fuze Refresh , smore, Healthy Choice Chicken Noodle Soup. plus...
|
|
3294 kcal
|
Exercice:
Musculation (Modérée) - 35 minutes, Machine d'Exercice (Modérée) - 33 minutes, Repos - 15 heures et 52 minutes, Dormir - 7 heures. plus...
|
Prenant 1,9 kg par Semaine
|