Journal de mona1007, 20 janv. 22

this weigh-in was on a doctor's office scale. I generally think of all doctor's office scales as liars, adding pounds that didn't exist on my home scale. This time, I'll take it! 👍🏾🥳🎉

147,0 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 83,5 kg.    Régime suivi: Raisonnablement Bien.

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1215 kcal

Gras: 58,87g | Prot: 69,85g | Glu: 110,93g.   Petit Déjeuner: Great Value Chopped Walnuts, Great Value Greek Nonfat Yogurt - Plain, Great Value Frozen Blueberries, Honey. Déjeuner: Aquafina Water (16.9 oz), Arby's Premium Chicken Nuggets, Arby's Creamy Mediterranean Chicken Wrap. plus...