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Just over a week to go to no-more-triple-D-day. Can't wait. I'm still so worried about backsliding, though, when I can't exercise for a few weeks after surgery. Maybe I can get back to at least walking pretty quickly. We'll see! I can't start over again!
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80,7 kg
Perdu jusqu'à présent: 22,7 kg.
Reste à parcourir: 19,1 kg.
Régime suivi: 100%.
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1412 kcal
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Gras: 64,68g | Prot: 63,76g | Glu: 144,59g.
Petit Déjeuner: skim milk, special k vanilla almond, Sugar. Déjeuner: quarter pounder with cheese, mcdonalds french fries small. Dîner: taco salad. Snacks/Autre: smartfood white cheddar popcorn. plus...
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1967 kcal
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Exercice:
Dormir - 7 heures et 56 minutes, Repos - 16 heures et 4 minutes. plus...
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Perdant 0,8 kg par Semaine
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