Archive d'Entrée de Poids (pas d'entrée de journal) pour le 06 février 2022
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65,8 kg
Perdu jusqu'à présent: 3,0 kg.
Reste à parcourir: 9,1 kg.
Régime suivi: Raisonnablement Bien.
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1749 kcal
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Gras: 57,27g | Prot: 58,97g | Glu: 262,68g.
Petit Déjeuner: Coffee (Brewed From Grounds), Frozen Blackberries, Maranatha All Natural Creamy Almond Butter, Egg, Icelandic rye bread. Déjeuner: Brian's muffins. Dîner: Date, Dove Dark Chocolate Miniatures, GT's Organic Raw Kombucha (Bottle), Trader Joe's Fully Cooked Organic Quinoa, Yellow Onions (Sauteed) , Stubb's Bar-B-Q Sauce Original, Cooked Lentils (Fat Not Added in Cooking), Chickpea Curry. Snacks/Autre: Whole Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sourdough bread, Stonewall Kitchen White Bean Dip, Navels Oranges , Wonderful Roasted, Salted & Shelled Pistachios. plus...
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3438 kcal
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Exercice:
Ski (de Fond) - 2 heures et 25 minutes, Repos - 13 heures et 35 minutes, Dormir - 8 heures. plus...
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Perdant 0,6 kg par Semaine
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 Commentaires
06 févr. 22 par le membre: Brigit123
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Thanks, Brigit123! I think some of it is still due to my changing my weigh-in time to first thing, before coffee or breakfast. Still, I think it may be inching down slowly. Next week will be the real test
06 févr. 22 par le membre: writingwyo
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your doing wonderful Writingwyo and I hope you are enjoying your weekend.
06 févr. 22 par le membre: buenitabishop
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Thank you buenitabishop! It's been a relaxing weekend so far with plenty of playing in the kitchen. We had hoped to go skiing today, but it doesn't look like the roads are going to cooperate
06 févr. 22 par le membre: writingwyo
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And I hope you are enjoying your weekend as well 😊
06 févr. 22 par le membre: writingwyo
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💪👏👏👏🌺🎈I use to weigh first thing before coffee, before breakfast, but I get up and I am in full speed to attack chores, I need to get back into that routine! In my mind that’s my true weight and I can’t say, oh it’s the coffee I drank. 🙃😆
06 févr. 22 par le membre: Shrewdness
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yes I am enjoying my weekend and it sounds like you are enjoying playing in the kitchen.
06 févr. 22 par le membre: buenitabishop
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06 févr. 22 par le membre: Daughter of the_King
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Historique de poids de writingwyo
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