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Wow. This same time last year I weighed 247. Later in July 2013 I was at 241. Today I'm 260 lbs. I'm speechless, lost, mad and discouraged. I have no one or nothing thing to blame but myself. I have not had any life changing events to impact such a drop off. I'm sick to my stomach right now. I have to come back from this. I just have to.
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117,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 27,1 kg.
Régime suivi: Raisonnablement Bien.
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2690 kcal
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Gras: 105,00g | Prot: 77,50g | Glu: 375,50g.
Petit Déjeuner: McDonald's Coca-Cola (Large), McDonald's Steak, Egg & Cheese Bagel. Déjeuner: Sonic Cherry Limeade (Medium), Sonic Tater Tots (Regular), Sonic Chili Cheese Coney. Dîner: State Fair Classic Corn Dogs. Snacks/Autre: Gatorade Thirst Quencher Fruit Punch (Bottle). plus...
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4626 kcal
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Exercice:
Machine d'Exercice (Lent) - 51 minutes, Stationary bike - 25 minutes, Dormir - 7 heures, Repos - 6 heures et 44 minutes, Debout - 9 heures. plus...
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Prenant 0,2 kg par Semaine
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