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Again I start keto. Have been watching videos in attempt to re-educate and motivate myself. Lots of conflicting advice. My focus today is water and not feeling overwhelmed. One hour, one meal at a time. My desire is to get the hunger under control.
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103,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 37,7 kg.
Régime suivi: Raisonnablement Bien.
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1287 kcal
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Gras: 80,59g | Prot: 104,83g | Glu: 28,56g.
Petit Déjeuner: Boiled Egg, Salsa, Kraft Mayo with Olive Oil, America's Choice Bacon Thick Sliced, Egglife Egg White Wraps - Original. Déjeuner: Oopsie Rolls, Fried Egg , Ground Beef (90% Lean / 10% Fat) . Dîner: Salsa, Chili's Classic Chicken Fajitas. Snacks/Autre: Crystal Farms Cheese Wraps Marble Jack, Egglife Egg White Wraps - Original, Wholly Guacamole Avocado Minis, Hormel Original Pepperoni Slices. plus...
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Prenant 0,6 kg par Semaine
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