Journal de adoptionrox143, 14 avr. 11

I haven't been doing amazingly, but I am trying. I introduced ice cream back into my life. I should probably not have any for awhile. I have a goal. Well 2 actually. I would like to be 179 by May 3rd which is the date we move into our new house. Yay! No more living in a teeny tiny motel room with 7 people. The next goal is to be at my goal weight of 168 by July 4th. I have a wedding I am shooting in July and seeing all my friends back home so I would like to wow them by being at my goal/.

I need to exercise more bc I am feeling very flabby and although I am losing weight I need to tone it up a bit.

Over the next week I would like to exercise at least 3 days a week with crunches everyday.

Be blessed
83,0 kg Perdu jusqu'à présent: 14,5 kg.    Reste à parcourir: 6,8 kg.    Régime suivi: Raisonnablement Bien.

920 kcal Gras: 42,00g | Prot: 37,00g | Glu: 99,00g.   Petit Déjeuner: banana nut muffin. Déjeuner: fries chick-fil-a, chicken sandwhich chick-fil-a. plus...
Perdant 0,5 kg par Semaine



     
 

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