Archive d'Entrée de Poids (pas d'entrée de journal) pour le 11 mars 2022
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62 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1660 kcal
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Gras: 22,63g | Prot: 158,32g | Glu: 210,22g.
Petit Déjeuner: Nespresso Coffee Capsule. Encas: Dempster Ham Basil Quiche without Pastry, Woolworths Bread Sourdough Seeds Grains, Beef Pastrami (98% Fat Free) , Basil. Déjeuner: Cooked Mushrooms (Fat Not Added in Cooking), Masterfoods Moroccan Seasoning, Woolworths Select Skinless Chicken Breast Fillets, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Goûter: Agar-Agar Jelly. Dîner: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Masterfoods Moroccan Seasoning, Woolworths Select Skinless Chicken Breast Fillets, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). plus...
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Perdant 1,8 kg par Semaine
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 Commentaires
10 mars 22 par le membre: trishjones
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Thank you Trish! Have been eating at home for the past 7 days due to being a closed contact, finally can get out tomorrow! A good time for me to cut too!
11 mars 22 par le membre: SVBULL
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12 mars 22 par le membre: Jule Go !
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Historique de poids de SVBULL
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