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Knowing how to count calories keeps ya in line ! Understand my mission is to keep my weight within 2 lbs of my reset weight and I am doing great ! Look forward to when I can get back to losing more on July 4!
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69,3 kg
Perdu jusqu'à présent: 12,3 kg.
Reste à parcourir: 7,3 kg.
Régime suivi: Raisonnablement Bien.
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1664 kcal
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Gras: 85,08g | Prot: 89,09g | Glu: 122,93g.
Petit Déjeuner: Pineapple, Tomatoes, Spectrum Organic Virgin Coconut Oil, Egg. Déjeuner: Coconut, Celery, Broccoli, Blueberries, Tomatoes, Avocados, Trader Joe's Boneless Beef New York Strip Steak, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dîner: Pompeian Balsamic Vinegar, Balsamic Vinegar, Coconut, Pineapple, Subway Cucumbers, Lettuce, Buffalo Wild Wings Chicken Wings. Snacks/Autre: Red Table Wine, Fig. plus...
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Perdant 1,9 kg par Semaine
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