|
The scale this morning said 174. Which would mean I’ve lost 10lbs. I can’t bring myself to believe it though. 😅 I probably have lost that amount. But I just don’t believe it. It seems so crazy!
Does anyone else have moments like that?
|
79,4 kg
Perdu jusqu'à présent: 4,1 kg.
Reste à parcourir: 4,5 kg.
Régime suivi: Raisonnablement Bien.
|
|
1349 kcal
|
Gras: 44,12g | Prot: 94,59g | Glu: 150,20g.
Petit Déjeuner: Fruit of the Earth Wild Berry Aloe Vera Juice, Coffee, Premier Nutrition High Protein Shake - Vanilla, Grapes. Déjeuner: S&W Organic Black Beans, WinCo Foods Golden Sweet Corn Whole Kernel, Calavo Avocado, Red Onions, French or Vienna Bread (Includes Sourdough), Kraft 3 Cheese Mexicana Shredded Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Nature's Intent Cauliflower Rice. Dîner: Red Onions, Young Green Onions, WinCo Foods Golden Sweet Corn Whole Kernel, Tyson Foods Boneless Skinless Chicken Breasts, Nature's Intent Cauliflower Rice, Calavo Avocado. Snacks/Autre: Smartfood Sweet & Salty Kettle Corn (Package), Fit Crunch Chocolate Peanut Butter. plus...
|
|
2175 kcal
|
Exercice:
HIIT - 39 minutes, Walk - 20 minutes, Repos - 15 heures et 1 minute, Dormir - 8 heures. plus...
|
Perdant 1,6 kg par Semaine
|
 Commentaires
17 mars 22 par le membre: KaiKoo22
|
I'm down a bit over 85#. I have no idea who the person looking back at me from the mirror is.
17 mars 22 par le membre: SLYONE 22
|
Congrats on the Loss! Keep it going!
17 mars 22 par le membre: SLYONE 22
|
You're definitely doing it!
17 mars 22 par le membre: erikahollister
|
17 mars 22 par le membre: Diana 1234
|
congrats. oh yes i know the feeling.
17 mars 22 par le membre: LadyB4
|
A good problem to have 😉😊
17 mars 22 par le membre: kelc32
|
Sometimes your body gives you a gift! Congratulations!
17 mars 22 par le membre: Draglist
|
This is Good! Feels Good! Looks Good!
17 mars 22 par le membre: Kalebeam
|
17 mars 22 par le membre: muhammadasad1
|
Wow! Wow! Wow! This is SO great!
Nice work! 💪💯
17 mars 22 par le membre: 3dkids2
|
I literally question each and every loss lol You're not alone! 😅
17 mars 22 par le membre: horridzombie
|
17 mars 22 par le membre: CharlieLovesChaplin
|
Yes - I am the same as well - I am still holding the tape measure around myself at the original numbers and wondering .... how the heck did this happen. Congratulations on the loss!
17 mars 22 par le membre: Jergens123
|
Only all the time. My weight tends to hover in a 3-pound range day to day rather than going up or down steadily. It takes a while for me to acknowledge the loss is real
18 mars 22 par le membre: writingwyo
|
That's Awesome! Congratulations.
18 mars 22 par le membre: TXSnowman
|
18 mars 22 par le membre: -MorticiaAddams
|
Well if truth be know. Yes. I started this diet on FatSecret two weeks ago, but somewhere around a month or so ago I remember getting on the scale and I was at 198. It was a yikes. So in all I've lost 9 at today's weigh-in but it sure doesn't look like anything at all. "Life is a series of transformations" You are transforming! Congratulations.
18 mars 22 par le membre: la tor2ga
|
It's a great feeling when the numbers go down. Enjoy every minute of it!
18 mars 22 par le membre: NebWoman
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de MReese93
|