|
well, i guess this is "plateau week". added some back exercises that could be contributing to muscle mass weight numbers.
|
72,8 kg
Perdu jusqu'à présent: 31,5 kg.
Reste à parcourir: 2,5 kg.
Régime suivi: Raisonnablement Bien.
|
|
928 kcal
|
Gras: 26,84g | Prot: 84,08g | Glu: 98,15g.
Petit Déjeuner: Angie's Boom Chicka Pop, Jennie-O Turkey Sausage, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Egg White. Déjeuner: Daisy Low Fat 2% Small Curd Cottage Cheese, Kraft Lite Raspberry Vinaigrette Dressing, Chicken of the Sea Sardines in Hot Sauce. Snacks/Autre: Publix Lightly Salted Rice Cakes, Dannon Light & Fit Greek - Strawberry, Good & Gather Brownie Batter Dessert Hummus, Bananas. plus...
|
poids stable
|