Journal de NV-ous, 24 mars 22

I’m so close to my first goal of 100kg now, it’s become fun to go to the gym, see myself and my willpower improve and see my self-esteem rise. My true goal is still far but I’m getting to the 2 digits. Shout out to people tryna lose weight, it’s tuff

102 kg Perdu jusqu'à présent: 12,4 kg.    Reste à parcourir: 15,5 kg.    Régime suivi: Raisonnablement Bien.

---

1662 kcal

Gras: 60,93g | Prot: 154,22g | Glu: 113,88g.   Déjeuner: Protein Dynamix Diet Protein , Arla Skimmed Milk, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Stew, Tesco Sweet & Crunchy Salad. Dîner: Stew, New York Bagel Plain Bagel, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Tesco Sweet & Crunchy Salad. plus...