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Weighing in today, as I will be visiting family until Wednesday and I have no idea if I will have access to a scale on Monday which is my normal weigh in day. I will weigh myself again on Thursday. Since I am visiting family, my goal is just to maintain my current weight. Have a great weekend everyone.
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65 kg
Perdu jusqu'à présent: 11 kg.
Reste à parcourir: 13,4 kg.
Régime suivi: Raisonnablement Bien.
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1166 kcal
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Gras: 64,87g | Prot: 46,49g | Glu: 71,26g.
Déjeuner: Cheesecake . Dîner: Pick n Pay Beef Patty, Sasko Low GI Seeded Buns, Simple Truth Oat Crunchies, Fried Onions, Cheddar Cheese, Tomatoes, Clover 35% Fat Spread with Cream, Sauvignon Blanc Wine . plus...
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Perdant 0,9 kg par Semaine
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