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Slept 5hrs last night BM no
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122,9 kg
Perdu jusqu'à présent: 34,0 kg.
Reste à parcourir: 56,7 kg.
Régime suivi: Raisonnablement Bien.
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1329 kcal
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Gras: 46,64g | Prot: 60,22g | Glu: 179,62g.
Petit Déjeuner: Smucker's No Sugar Added Blueberry Jam, Kirkland Signature Natural Peanut Butter (32g), Country Harvest Ancient Grains & Red Fife Bread, Tap Water, Coffee. Déjeuner: DESSERT_Cookie_Oatmeal-Pecan Scotchies_ Deelbee, Tea (Brewed), Bananas, Tangerine, Coffee, Tap Water, Country Harvest Ancient Grains & Red Fife Bread, Kirkland Signature Natural Peanut Butter (32g), Smucker's No Sugar Added Blueberry Jam. Dîner: Tap Water, CONDIMENT_Salad Dressing_Mayonaise (1 tbsp(15ml)_ Deelbee, Great Value Boneless Smoked Ham, Onions, Tomatoes, Armstrong Old Cheddar Cheese, English Muffin, SOUP_ Lentil Carrot Soup_ Deelbee. Snacks/Autre: CONDIMENT_SALAD DRESSING_ Coleslaw w Poppyseed Dressing_ Deelbee, VEGETABLES_SALAD_ Coleslaw Starter Mix-Cabbage, Carrot & Onion _Deelbee, Cucumber (with Peel), Kirkland Signature Men 50+ Multivitamin & Minerals, Purdue Pharma Senokot-S - Natural Senna Laxative Plus Stool Softener, Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Tap Water. plus...
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6325 kcal
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Exercice:
Fitbit-6779steps - 3 heures et 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 5 heures. plus...
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Prenant 3,2 kg par Semaine
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 Commentaires
Deelbee, I know how you must be feeling. Ever since I began my weight loss journey my regular body cycles seem to have changed. No regular BM 😖😳
30 mars 22 par le membre: Maguscanook
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Historique de poids de deelbee
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