Journal de deelbee, 31 mars 22

Slept 3.2hrs last night.
125/85 54 irregular
BM-yes

The horizon of many people is a circle with a radius of zero. They call this their point of view....Albert Einstein

The ancient Greeks noticed that a man with arms and legs extended described a circle, with his navel as the center....Stephen Gardiner

Pizza is a circle. Pizza is my life. Pizza is the circle of life....Ed Sheeran

122,7 kg Perdu jusqu'à présent: 34,2 kg.    Reste à parcourir: 56,5 kg.    Régime suivi: Raisonnablement Bien.

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1305 kcal

Gras: 62,10g | Prot: 45,89g | Glu: 159,04g.   Petit Déjeuner: Tap Water, Olympic, Division of Ultima Foods Olympic Greek Plain Yogurt 2% M.F., Bananas, GRAIN_Porridge _Bulgur with Protein Powder, Chia & Flax_ Deelbee. Déjeuner: VEGETABLE_ZUCCHINI Rounds Topped with onion, pepper, mushroom & cheese_ deelbee, Oranges, Coffee, Tap Water. Dîner: VEGETABLE_ZUCCHINI Rounds Topped with onion, pepper, mushroom & cheese_ deelbee, Kirkland Signature Walnuts, Date, Tap Water. Snacks/Autre: Pears, Coffee, Black Pepper, Kirkland Signature Organic No-Salt Seasoning, Cottage Cheese (Lowfat 2% Milkfat), CONDIMENT_Dip_Hummus2021_66g per serving Deelbee, Tomatoes, Wasa Crisp'n Light, Kirkland Signature Men 50+ Multivitamin & Minerals, Purdue Pharma Senokot-S - Natural Senna Laxative Plus Stool Softener, Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Tap Water. plus...

6043 kcal

Exercice: Fitbit-7211steps - 2 heures et 30 minutes, Pédalo - 1 heure, Repos - 17 heures et 21 minutes, Dormir - 3 heures et 9 minutes. plus...