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Yay - I have been stuck at the same weight for 2 weeks now and this morning I am FINALLY going down again :) Walking is SO helpful for me! It is very easy to make a smart snack choice after walking at lunch - I don't want to negate all the calories I burned walking :) Happy Friday y'all ! ! ! !
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116,7 kg
Perdu jusqu'à présent: 8,8 kg.
Reste à parcourir: 16,9 kg.
Régime suivi: Raisonnablement Bien.
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963 kcal
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Gras: 40,66g | Prot: 70,22g | Glu: 75,86g.
Petit Déjeuner: ConAgra Foods Egg Beaters, Kirkland Signature Shredded Cheddar Jack Cheese, Morningstar Farms Hot & Spicy Sausage Patties. Déjeuner: Fresh & Easy Baby Carrots Snack Pack. Dîner: Jack's Original Pepperoni Pizza, Thin Crust Pizza with Meat. Snacks/Autre: Lowrey's Bacon Curls Microwave Pork Rinds, Dr. Pepper Diet Dr. Pepper (Bottle), Crystal Light Peach Sugar Free Iced Tea Mix. plus...
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2871 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 5 minutes, Repos - 15 heures et 55 minutes, Dormir - 8 heures. plus...
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Perdant 0,3 kg par Semaine
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