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So, I think my down fall was the cotton candy and frosted animal crackers. I need to learn to say no to sugar =(
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81,6 kg
Perdu jusqu'à présent: 2,3 kg.
Reste à parcourir: 20,4 kg.
Régime suivi: Mal.
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1059 kcal
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Gras: 43,49g | Prot: 34,51g | Glu: 137,53g.
Petit Déjeuner: Kellogg's Special K Protein Shake - Milk Chocolate. Déjeuner: Sweet Potato (Without Skin, Cooked, Boiled), Grilled Cheese Sandwich. Dîner: Long John Silver's Corn Cobbette without Butter Oil, Cooked Carrots, Grilled Cheese Sandwich. plus...
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2032 kcal
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Exercice:
Marche (Lent) - 3/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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poids stable
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