Journal de Eliza998, 14 avr. 22

I have been going between 221 and 224 like a yoyo for a long time. The moment I get to 221 I have a bad week or my period starts and I'm back up. Its really frustrating.

100,5 kg Perdu jusqu'à présent: 2,3 kg.    Reste à parcourir: 37,0 kg.    Régime suivi: Raisonnablement Bien.

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1566 kcal

Gras: 49,71g | Prot: 86,59g | Glu: 190,78g.   Petit Déjeuner: Arla Protein Blueberry, Silver Spoon White Sugar, Rice Dream Rice Milk, Crownfield Low Sugar Granola. Déjeuner: Rice Milk, MyProtein Protein Meal Replacement Blend . Dîner: MyProtein Protein Meal Replacement Blend , Veetee Spicy Mexican Style Rice, Birds Eye Hot & Spicy Chicken, Co-Op Falafel & Houmous Wrap, Co-Op Orange Juice with Bits. plus...