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My head is killing me today. Can't tell yet if it's a migraine, exposure to sunlight will do that, but it has destroyed my intent to go to the gym. Seeing my doctor is the only thing that would get me out of the house feeling like this, and alas I have an appointment.
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85,3 kg
Perdu jusqu'à présent: 6,4 kg.
Reste à parcourir: 17,2 kg.
Régime suivi: Raisonnablement Bien.
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701 kcal
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Gras: 18,20g | Prot: 107,52g | Glu: 13,52g.
Petit Déjeuner: Red Rain Diet Red Rain. Déjeuner: Baby Kale Blend, Red Rain Diet Red Rain. Dîner: Pork Chops (Top Loin, Boneless, Lean Only), Red Rain Diet Red Rain. Snacks/Autre: Atkins Advantage Milk Chocolate Delight Shake. plus...
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Prenant 3,2 kg par Semaine
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