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A 2-week check-in instead of my usual 1 because I was traveling last week and couldn't weigh. Not bad, considering I had a 6-day vacation and a massive amount of work stress. I tend to use chocolate to cope with work stress, and this time has been no exception 🙃
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62,9 kg
Perdu jusqu'à présent: 5,9 kg.
Reste à parcourir: 3,9 kg.
Régime suivi: Raisonnablement Bien.
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1371 kcal
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Gras: 34,60g | Prot: 45,20g | Glu: 226,85g.
Petit Déjeuner: Simple seitan, Cuties Mandarin Orange, Blueberries , Coffee, Sugar, Bob's Red Mill Ground Flaxseed Meal, Trader Joe's Chia Seeds, Planet Oat Oatmilk, Quaker 100% Whole Grain Oatmeal. Déjeuner: Veagonomicon cheez sauce, Stonewall Kitchen White Bean Dip, Corn Tortillas . Dîner: Veganomicon cheez sauce, GT's Organic Raw Kombucha (Bottle), Amy's Light & Lean Roasted Vegetable No Cheese Pizza. Snacks/Autre: Silk Dairy Free Half & Half, Trader Joe's Raw Pumpkin Seeds, Dried Fig. plus...
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1666 kcal
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Exercice:
Marche (Modérée) - 5/kph - 53 minutes, Repos - 15 heures et 7 minutes, Dormir - 8 heures. plus...
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Perdant 0,1 kg par Semaine
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 Commentaires
congratulations to you Writingwyo
24 avr. 22 par le membre: buenitabishop
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24 avr. 22 par le membre: writingwyo
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Great job Writingwyo, for not gaining. I am so use to work stress, chocolate does nothing for me. But, a little chocolate now and then doesn't hurt.👍🌺
24 avr. 22 par le membre: Shrewdness
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Thanks, Shrewdness! Yeah, as long as I moderate, a little chocolate won't hurt 😋 My boss knows I like dark chocolate so he usually hands me a bar of Trader Joe's 70% when he hands me a big assignment 😄
25 avr. 22 par le membre: writingwyo
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Historique de poids de writingwyo
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