|
so this weight had gone up haha but I have been eating three meals a day and almost ten cookies in two days. I'm guessing that's why Haga. I'm not discouraged. it's just a couple days and I know my eating habits have been more then normal. I'm happy with this weight still. 😃😎
|
76,9 kg
Perdu jusqu'à présent: 5,5 kg.
Reste à parcourir: 2,1 kg.
Régime suivi: Raisonnablement Bien.
|
|
1824 kcal
|
Gras: 86,43g | Prot: 70,10g | Glu: 192,65g.
Petit Déjeuner: Coffee with Milk. Déjeuner: Bacon, Lettuce and Tomato Sandwich with Spread. Dîner: McCain Straight Cut Fries , Dempster's Hamburger Buns, Kirkland Signature Uncooked Lean Ground Beef Patties, Heinz Tomato Ketchup, Dempster's Hot Dog Buns (41g), Kirkland Signature Beef Wiener. Snacks/Autre: 2% Fat Milk, Carnation Rich & Creamy Hot Chocolate, Kirkland Signature Chocolate Chip Cookie. plus...
|
Prenant 10,2 kg par Semaine
|