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I have been cutting down on the cappuccino’s and coffee with milk and sweetener, and all of a sudden my weight is dropping and that bloated feeling disappeared. Either its the hidden carbs in the milk, or lactose intolerance.
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52 kg
Perdu jusqu'à présent: 10,5 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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410 kcal
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Gras: 22,83g | Prot: 31,39g | Glu: 22,59g.
Petit Déjeuner: Peanut Butter. Dîner: Light Mayonnaise , Woolworths Light Meat Tuna Chunks with Veg Oil, Lettuce, Tomatoes. Snacks/Autre: Gullon Sugar Free Choc Chip Cookies. plus...
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Perdant 10,5 kg par Semaine
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