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Day #1
With 130 days to go until the wedding, it's time to drop a few pounds. Since I've already ordered my dress to my current body size, I'm only looking to lose a simple 22lbs. Nothing drastic but enough to boost my confidence an make me feel more like a princess on the biggest day of my life. My wonderful fiance is joining me on this journey as both a participant and a supporter. So here I go, wish me luck!
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93,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 10,0 kg.
Régime suivi: Non Applicable.
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1365 kcal
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Gras: 47,54g | Prot: 72,67g | Glu: 173,87g.
Petit Déjeuner: 100% Whole Wheat Grain Bread. Déjeuner: Fat Free Cottage Cheese, Red Delicious Apple, Cafe Classics Steak Tips Portabello. Dîner: Chicken Gravy, Mashed Potato (from Fresh), Broccoli, Lemon Pepper Seasoned Chicken Breast Filet. Snacks/Autre: Airheads (Any Flavor), Crystal Light Lemon Iced Tea. plus...
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2716 kcal
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Exercice:
Travail de Bureau - 9 heures, Repos - 5 heures et 30 minutes, Dormir - 9 heures et 30 minutes. plus...
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