Journal de minksmit, 05 mai 22

🎉🎉🎉 Yay! Finally under 65kg. With 0.1... But I have been stuck at around 65kg since 25 March, so this feels like a huge victory.
64,9 kg Perdu jusqu'à présent: 11,1 kg.    Reste à parcourir: 13,3 kg.    Régime suivi: Raisonnablement Bien.

991 kcal Gras: 32,03g | Prot: 35,52g | Glu: 146,17g.   Déjeuner: Beef Stew with Potatoes and Vegetables in Gravy, Mixed Vegetables (Frozen), Rhodes Strawberry Jam, White Bread, Margarine-Like Spread (40% Fat). Snacks/Autre: Beacon Wonder Bar Milk, Potato Chips (Salted), Chelsea Spheres. plus...
1581 kcal Exercice: Repos - 16 heures, Dormir - 8 heures. plus...
Perdant 0,7 kg par Semaine

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Commentaires 
That's awesome 🔥 
05 mai 22 par le membre: Jaxanne777
Well done 👏 you and I have a similar journey and Iv also been pretty stuck since March. 😔 in April I lost a bit due to fasting but I got Ill and couldn’t keep up with meal prep n exercising, was eating whatever was avail. Hoping to get back on track fully by next week. I want to fully heal from my illness. I managed to get to gym today which was a huge win!  
05 mai 22 par le membre: faatima2230

     
 

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