|
Slept 8hrs Yeh!!! BM no No photos Breakfast & lunch
|
122,6 kg
Perdu jusqu'à présent: 34,4 kg.
Reste à parcourir: 56,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
1057 kcal
|
Gras: 48,91g | Prot: 40,19g | Glu: 120,21g.
Petit Déjeuner: Tomatoes, Silver Hills Squirrelly Bread, Egg, Kirkland Signature Organic No-Salt Seasoning, Black Pepper, Tap Water. Déjeuner: Tap Water, Chocolate Covered Almonds, Grapes. Dîner: Island Farms Maple Walnut Ice Cream, Tea (Brewed), Ranch Salad Dressing, VEGETABLE_SALAD_Greek salad starter Bowl_ deelbee, Tap Water, President's Choice Chicken, Bacon & Caramelized Onion Flatbread. Snacks/Autre: Kirkland Signature Men 50+ Multivitamin & Minerals, Purdue Pharma Senokot-S - Natural Senna Laxative Plus Stool Softener, Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Tap Water, Armstrong Old Cheddar Cheese, Decaffeinated Coffee (made From Ground), Tomatoes, Tap Water, Tangerine, Kraft Stoned Wheat Thins Crackers. plus...
|
|
7346 kcal
|
Exercice:
Fitbit-8538steps - 6 heures, Repos - 14 heures et 35 minutes, Dormir - 3 heures et 25 minutes. plus...
|
Perdant 5,1 kg par Semaine
|
 Commentaires
Hi🙋♀️ I just checked in on you and see that you've lost over 75 POUNDS!! WTG! And your idea for taking photos of each meal is inspiring👍😍
08 mai 22 par le membre: CrystalJo74
|
Thanks CrystalJo74. If I did not take the pictures I would be terrible at recording everything I ate. Trying so hard to make it to 80 lb loss, but it has been a struggle. I am on a slow downward swing now, I think I may make it to 266 before a May 18 Dr. appointment, and that is my current mini-goal.
11 mai 22 par le membre: deelbee
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de deelbee
|